Thursday, June 1, 2006

YOGA

Yoga – unify body, mind and soul

Do you practice Yoga? Yoga is practiced to enhance overall fitness, strength and stamina. It is also use as a form of gentle stretching exercise.

DJROA Yoga class time scheduled as follow :

1. Wednesday ~~~9.30am - 10.30am

2. Wednesday ~~~10.40am - 11.40am

3. Thursday ~~~~7.30pm - 8.30pm (start from 8 June 06)

For enquiry, please call Joyce 016-655 3111 or Mrs Rama 012-364 9025

No comments: